Amount of Choline, total in Ice creams, chocolate

Sweets

In 100 g (Grams) of Ice creams, chocolate there is 22.5 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Ice creams, chocolate.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%

Ice creams, chocolate

Ice creams, chocolate is a type of Sweets. The most significant nutrients in Ice creams, chocolate are listed below.

Water 55.7 g 55.7%
Energy (calorie) 216 kcal
Energy (joule) 904 kJ
Protein 3.8 g 3.8%
Total lipid (fat) 11 g 11%
Ash 1 g 1%
Carbohydrate, by difference 28.2 g 28.2%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 25.36 g 25.36%
Calcium, Ca 109 mg 0.11%
Iron, Fe 0.93 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 107 mg 0.11%
Potassium, K 249 mg 0.25%
Sodium, Na 76 mg 0.08%
Zinc, Zn 0.58 mg
Copper, Cu 0.135 mg
Manganese, Mn 0.14 mg
Selenium, Se 2.5 µg
Fluoride, F 22.8 µg

Nutrients in Ice creams, chocolate